foot health

Last Thursday I wrote a post with the title 'Fall Into A Habit Of Walking'. I thought it was a funny game with words since its fall and falling into a habit of walking sounded like a really witty title. I wasn't laughing the next day. I did walk on Friday morning like I said I would. But I also did the falling part. No, not that kind of falling. But the literal Falling Down The Stairs.

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