preventing disease

t’s time to finally start writing my first blog post. I have all these ideas in my head. Should I write about lifting mechanics as it relates to mommyhood or universally answer one of the questions about diastasis recti that I find in my inbox every day or should I write about my journey so far as a student of the Restorative Exercise Institute or should I write about walking with my children or should I maybe write about the terrible effect sitting has on our health?

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