natural birth

Painfree Pregnancy - Prenatal Alignment Class

"And pregnant women also must take care of their bodies, not avoiding exercise nor adopting a low diet … for children before birth are evidently affected by the mother just as growing plants are by the earth." Aristotle, Politics, Book VII, Chapter XVII


Our ultimate goals for you and your baby are a
healthy and painfree pregnancy,
positive memories of your birth
and an easy recovery.

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