Our son was born yesterday and after a slow start, everything suddenly happened quite fast and he was born at home in the end. It was wonderful. Maybe it was due to the aligned squatting I learnt in class and which I did with every contraction ..... I fou

Our son was born yesterday and after a slow start, everything suddenly happened quite fast and he was born at home in the end. It was wonderful. Maybe it was due to the aligned squatting I learnt in class and which I did with every contraction ..... I found the active movement helpful for coping with the pain (during labor). But also the pelvis release techniques trained in class helped to relax the area and probably sped things up. Very thankful!

Prenatal Alignment Class participant
February 28, 2014

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