Since my sessions with Susanne, I find we play (inside and out) together as a family more often. We go to the park, walk more, and have even built a set of monkey bars in our basement!

I particularly liked that Susanne was able to come to me, at my own house, and she was always very understanding and flexible (being a mother herself). I also appreciated her adaptability in finding real-life practical movement solutions - no special equipment or infinite space needed!
Susanne helped me realize that I don't need to find more time in my day to do exercise; rather, if I am more mindful about the way I move (and don't move) through the day, it will be incredibly beneficial. And I don't need to make specific time to go to a gym to get in great shape!
I learned so much from my sessions with Susanne! Aside from the many stretches and natural movement exercises, she has taught me the importance of posture, technique and stance (I've even changed the way I get out of bed and sit on the toilet!) - and these seemingly tiny changes have made a huge impact.
All of this incredible knowledge is now being passed on to my family so that we can all enjoy healthy, active lives. Since my sessions with Susanne, I find we play (inside and out) together as a family more often. We go to the park, walk more, and have even built a set of monkey bars in our basement!

Private client
March 24, 2016

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